7 Meal-Prep Staples Everyone Should Stock Up On Written By Food Recipes Wednesday, August 21, 2019 Edit Meal prep is essential. You need these ingredients to plan ahead for the week! Always keep them in stock in your fridge for easy prep! Share this post Related PostsSlow Cooker Three Bean ChiliGarlic Parmesan Spaghetti SquashEasy Low CarbOven Baked Garlic Mushroom RiceThe Absolute Best Way to Cook Zucchini NoodlesCreamy Mushroom PastaCabbage Hash BrownsCopycat Outback Steakhouse Wedge Salad